I usually only conduct a first session with a client, to address most of the concerns raised. The first session does make use of hypnotherapy, but is also explorative to understand what needs to be addressed. What I have found though is that many people are not 100% sure what they need assistance with, or they would like to try hypnotherapy first.

This session is also suggested as a broader session where you not only get to experience hypnotherapy, but also get to ask questions about hypnosis and hypnotherapy and learn more about your hypnotherapist.

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